What is Reiki
A: Reiki is a form of energy healing that originated in Japan. It involves a practitioner
channelling universal life energy through their hands to promote physical, emotional, and
spiritual healing.
How Does Reiki Work?
A: Reiki works by balancing the body’s energy centres (chakras) and removing blockages.
The practitioner channels energy into the recipient’s body, which can help to alleviate stress,
reduce pain, and promote overall well-being.
What Happens During a Reiki Session?
A: During a Reiki session, you will typically lie down fully clothed. The practitioner will
place their hands lightly on or just above your body in various positions. You may feel
warmth, tingling, or a sense of deep relaxation.
Is Reiki Safe?
A: Yes, Reiki is considered very safe. It is a gentle, non-invasive practice that can be used
alongside conventional medical treatments and other therapies without any adverse effects.
Who Can Benefit from Reiki?
A: Reiki can benefit people of all ages and conditions. It is particularly helpful for those
dealing with stress, chronic pain, emotional issues, or seeking spiritual growth.
How Many Sessions Do I Need?
A: The number of sessions needed varies from person to person. Some may feel better after
just one session, while others may benefit from regular sessions over a period of time.
Can Reiki Help with Specific Health Conditions?
A: While Reiki is not a substitute for medical treatment, it can complement other treatments
by promoting relaxation and reducing stress, which can aid in the healing process.
Do I Need to Believe in Reiki for it to Work?
A: No, belief in Reiki is not necessary for it to be effective. The energy works regardless of
one’s beliefs or expectations.
What Should I Do After a Reiki Session?
A: After a Reiki session, it’s beneficial to drink plenty of water, rest if needed, and pay attention
to your body’s signals. You may experience a range of emotions or physical sensations as
your body processes the energy.
Reiki Healing Touch 